Let’s take mental game up a notch.

Custom-made per athlete, backed by research, and built to build the elite. We specialize in enhancing sports performance mentally so you can improve the game physically.

Time to improve performance.

We recognize athletes. You’re hardworking. You’re dedicated. Maybe a little overly competitive at times—but hey, aren’t we all? We know you’re putting in that work, day in and day out.

Still, sometimes— your game doesn’t click like it usually does… cause you were in your head again.

Here’s the rundown.

Let's keep it simple.

What exactly is sports psychology?

What does mental performance even do?

These are a few questions that often come up. In fact—very often. We’re not even surprised anymore. Both valid questions. Both understandable.

The problem is a lot of athletes view mental training as either boring or they’re afraid (because, you know—stigma).

Athletes just carry on, telling themselves they’ve gotten this far without it, so they’ll likely forever question whether it works.

That’s because most athletes:

  • Have no idea how working on mental game impacts performance

  • Have no idea they’re wasting the ‘mental work’ they think they’re doing on average results

Here’s what’s happening:

Athletes are finally boarding the mental game train.

It’s no secret that mental health talk has skyrocketed. In athletics, there’s still more work to be done but the science is proving mental coaches—very right… but how?

  • PSYCHOLOGY IN SPORTS IS THE GAME-CHANGER.

  • THE ATHLETE ARE SHOWING IT TOO.

    • The science is used to gain a competitive edge using your mind to help your game.

    • It's common for athletes to play the game inside their head, so it's beneficial to know how to play the game right in your head.

How to That Competitive Edge:

If you want this:

  • boosted confidence

  • increased focus/attention

  • better ability to handle pressure

  • increased ability to deal with failure

  • better way of dealing with injuries

  • increased motivation

  • increased emotion regulation

  • better ability to deal with expectations

  • reduced stress and burnout

Then you need this:

  • optimize your performance

  • balance sport and life

  • goal optimization

  • enhance resilience

  • focus development

  • self-talk strategizing

  • communication assesses

  • motivation and value profiling

  • & the many other ways to enhance game

How it works:

Mental skills need practice, too.

A personalized training regimen is designed to optimize performance and maximize mental game. Athletes undergo an (easy) assessment to build an ideal program specific to them. Factors like sport, fitness levels, past injuries, performance goals, and schedules are analyzed. We’ll have your back every step to ensure you consistently reach your peak performance.

  • Discover your full potential with our free mental performance assessment. Schedule your session now so we can unlock exactly what you need to find the best version of your game.

  • We create a plan around your goals and what's important to you. Based on your assessment, we use it to help mold your goals realistically to your sport, thought-process, and schedule.

  • The reason we're all here. We want to see you do your best, and with mental practice incorporated into your game, you'll perform better than ever.

SCHEDULE YOUR APPOINTMENT:

What The Pros Are Saying:

  • FAQs

  • In-personal and virtual services range from individual rates to group rates to team rates, all the way to virtual packages and programs.

    For more information, contact us at support@theathleteline.org

  • Yes! For more info on packages and services, please send us an email us: support@theathleteline.org

  • Nope! TAL will work with you to accommodate any financial situations, schedules, or struggles. Like we said, we’re pretty cool here. We believe finances shouldn’t hold back ANY athlete trying to improve mental game.

    *We currently do not accept insurance at this time.

Ready to schedule a free mental skills session?

The first one’s on us!

We’re stoked to hear from you. Some athletes will just carry on, tell themselves they’ve gotten this far without it, and then likely forever question whether it works or not. Reach out and we’ll show you exactly how this science works.